26 Jun 2023
SEDCO Holding organized a Health Challenge program to promote wellness and instill long-term healthy habits among employees. The goal of the program was to create sustainable lifestyle changes and benefits for participants.
SEDCO collaborated with a reputed local wellness company to develop a personalized approach for each employee. The employees were provided access to certified health coaches and a customized smartphone app with tailored nutrition and workout plans based on their individual needs. The app acted as a personal health assistant, guiding the employees through their fitness journey while providing valuable insights on diet and exercise.
The Health Challenge saw employees collectively work out for more than 2,000 hours, achieving over 1 million steps to burn more than 22,000 calories.
The top three performers were each rewarded with meal plans and gym memberships.